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21 Apr 2014
Effective exercises for cellulite - As is known, cellulite - is not only the outer skin defect. But if you want to get rid of him, then physically need to try a lot before he disappears. You can, of course, fitness room, but if you do not have it on features, you can fix this problem at home with the help of some simple exercises. And what exactly, I tell you.

Instruction - Let's start the first exercise. First you need to sit on the floor, straighten your back and bend your elbows.For Free News Joey Atlas Review

 Now go directly to the implementation of the exercise itself. And it must do so: portable whole body weight from one buttock to the other, that is, turn out that you go to them, so do 10 times a couple of approaches alternately...


15 Apr 2014
The most effective cellulite treatment was ice?

Cellulite treatment is acupuncture?  Get pdf Version Truth About Cellulite

Hold the ice cold water after a shower is good practice to make cellulite?

According to experts, the most important solution, to improve blood circulation in the cellulite area!

Efforts to get rid of cellulite you have given me wonder works? Whose cellulite what is good?

 Memorial Service from the Department of Dermatology, Exp. Dr.. Hander National, told you need to know about cellulite...
1 Proper nutrition: High-calorie foods should be avoided. Sugar, salt, flour and oil consumption should be minimized.
 Tea, coffee, caffeine-rich foods like chocolate should not be consumed in excess.

 Vegetables, fruits and fiber...


15 Apr 2014
Lunch 1 piece of broiled or grilled salmon 3 col. (Soup) of rice 1 saucer steamed cabbage Salad of romaine, tomato, cucumber. Season with extra virgin olive oil (1 tablespoon) and 6 drops of linseed oil

Dessert: 1 bowl of jelly

Afternoon Snack
1 cup of whole grape juice

2 cups of popcorn (popcorn already talked here on the blog huh! See link here) Afternoon Snack 2 6 Brazil nuts Dinner
1 bowl of vegetable soup with yams, cabbage, carrots, beets, tomatoes and muscle

Dessert: 15 units of strawberry
Basic secret:
Include salmon in your daily life. It is a good source of easily digestible protein, omega 3, vitamins (vitamin D, vat. A and some members of vitamin B) and minerals such as selenium, zinc, calcium, phosphorus and iron.

For the easily...


14 Apr 2014

Joey Atlas Review-Detox liver cleansingThe liver is the main organ of the body's vital functions; any disease that affects the liver may carry many health risks.

If you are in need of a comprehensive liver cleansing, your body is likely to show symptoms such as elevated cholesterol level, loss of appetite, severe headache, pain in the abdomen and bloating. Toxins the liver cleansing herbs Annex plays an important role in promoting the detoxification of the body's natural liver.

It provides the liver with vitamins, minerals and amino acids that enhance the performance of the health of the liver. Alpha lipoid acid, selenium, dandelion and milk thistle are common ingredients listed in the production of herbal supplement...



11 Apr 2014
1 - Mango:
Are an important source of antioxidants, vitamins and minerals, and thus help to maintain the health of the arteries, especially the small ones and the healthy blood circulation, and also help to clean the body of accumulated toxins.

2 - Lemon:
Vitamin C plays available in lemon very important role in the re-fabrication of cells in the skin secretion of collagen, which helps to maintain the skin youth and freshness.

3 - Onions:
Add onions to our eating habits helps to provide water in the skin and thus ease the appearance of cellulite.

4 - Apples:
Apples contain in its composition on a high percentage of water, it helps to moisturize the skin, also contains apples on a high proportion of fiber, which helps to clean the skin of...


10 Apr 2014
proportion of people infected by about 58%.

Cellulite or fatty lumps accumulated in the bodies of women, it is only natural fats seem Kktl notable because of its presence in tissue that usually work on distributed consistently under the skin.Free Truth about Cellulite Report


But you better methods to get rid of them - as much as possible - and to restore self-confidence and reduce excess weight and increase wetting the body and strengthen the structure of the muscle:

- you can get rid of toxins and fluids to stimulate the lymph nodes through massage or lymphatic massage, which helps stimulate blood circulation, and resistance problems, cellulite and weight overload.

- You can undergo sessions cracking fat ultrasound technique known as air...